Points Plus Formula Weight Watchers

Points Plus Formula Weight Watchers

Verywell / Debbie Burkhoff

As one of the most popular diet plans over the last 50 years, Weight Watchers—or as it's currently named, WW—has certainly helped some people achieve weight loss success. On this plan, foods are assigned different SmartPoints values, and you're given a daily allowance of SmartPoints to eat. You'll need to track your food every day to ensure you stay within your target range to support your weight loss goals.

Weight Watchers has evolved many times since its inception, and the current plan does offer advantages compared to those of the past. Point values of foods are based on more than just calories, and the company has made a targeted effort to shift their focus from pounds shed to overall wellness. However, some people may still get caught up in focusing on numbers and restriction, rather than embracing healthy behaviors.

What Experts Say

"The WW diet assigns points to foods and exercise and requires a daily tally/balance of points. Many experts agree that this can lead to seeing exercise as a way to compensate for food and that tallying points, just like calories, could create a focus on numbers rather than health." – Willow Jarosh, MS, RD

Background

History of the Company

Weight Watchers started in the early 1960's. Founder Jean Nidetch invited a group of friends to her New York City home to discuss the best methods for losing weight. That small group meeting evolved into a core part of past and current Weight Watchers programs.

One of her early group participants, Al Lippert, encouraged Nidetch to incorporate Weight Watchers in 1963. Lippert helped Nidetch to do so, and the business expanded rapidly. They became quite wealthy when the company went public in 1968.

Weight Watchers was later sold to the H.J Heinz company – yes, the ketchup manufacturer – in 1978 for $71 million. Heinz later sold the business to a European investment firm in 1999, where it was put up again for public offering in 2001.

In 2018, the company shifted it's focus from weight to wellness, re-branding as WW International, Inc, with the tagline "Wellness that Works."

Evolution of the Diet Plan

While Weight Watchers is known for its point system today, the original 1960s program was a fairly simple list of restricted, limited, and unlimited foods. Most of the diet's principles were those Nidetch had picked up in a program at an obesity clinic at the NYC Department of Health.

The rules of the original program were far stricter than the current program. For example, if you were following Weight Watchers in the 1960s you'd need to...

• Eat fish at least five times per week
• Only eat eggs a few times a week, and only at breakfast
• Eat 3-5 servings of permitted fruit each day, but avoid "forbidden fruits" (like bananas, watermelon, and cherries)
• Keep some foods off-limits, like bacon, avocado, peanut butter, and yogurt

Throughout the 1970s and 1980s, variations on this exchange style meal plan were adopted. It wasn't until 1997 that points were introduced, and that has evolved many times since. Here's a list of the different incarnations of points-based programs:

• 1997 – 1-2-3 Success Program, the first points system which assigned values to foods based primarily on their caloric value
• 2000 – Winning Points, a more individualized points system that did not have any food exclusions and included adjustments for physical activity
• 2004 – Turnaround Program, which gave participants a choice of either the Core Program (a non-points based plan with a list of compliant vs. non-compliant foods) or The Flex Plan (a points plan that allowed eating anything as long as it was within the daily points allowance)
• 2008 – Momentum Plan, a crossover between the Core and Flex plans that was point-based but emphasized a list of filling foods
• 2010 – PointsPlus Plan, an overhaul of all the previous plans. This attempted to address the fact that although an apple and a handful of potato chips may have the same calories, they are not nutritionally equal. The new points system took into account factors like fat, protein, carbohydrates, and fiber.
• 2015 – SmartPoints Plan, an update to PointsPlus that also emphasized exercise with FitPoints
• 2017 – WW Freestyle, a plan that expands SmartPoints zero point foods (which don't need to be tracked) to include things like lean proteins. This is the plan currently used today.

How It Works

The current WW Freestyle plan is based on their SmartPoints system. Every food has an assigned number of points, and you'll receive a daily budget of SmartPoints to use throughout the day.

There is also a weekly cushion of extra SmartPoints which can be used to eat a little extra each day or can be allocated towards a special event that week that's point-heavy (like a friend's BBQ or a wedding).

There are no off-limit foods on WW, but the plan does encourage participants to eat nutritious options by steering you towards zero point foods. There are more than 200 of these foods, meaning you can enjoy them without tracking or measuring. These include many fruits, vegetables, and lean proteins.

Weight Watchers offers three different tiers of membership to help you assess and track your SmartPoints:

• Digital Plan – Includes use of the WW app to track food and activity, access to the community, and 24/7 online chat support
• Workshop Plan – Includes everything in the digital plan, plus weekly group workshops with guidance from wellness coaches
• Coaching Plan – Includes everything in the other two plans, plus access to one-on-one coaching support with unlimited phone calls

Pros and Cons

Weight Watchers is very appealing for many people looking to eat better since all foods can fit in the diet. It offers flexibility to enjoy meals at a special event or while eating out (provided it fits in your points allowance) and promotes many nutritious options in the zero points category. It's also been shown in research to support weight loss and tied to a reduction in diabetes risk among those with pre-diabetes.

However, there are also some downsides to the program. The focus on counting points can be cumbersome and feel restrictive for some people. It can also create an unhealthy mindset around food, encouraging people to skip meals so they can "save up" points for an unhealthy meal later. And though it's not expensive on a weekly basis, the cost can add up depending on how long you feel you need to stay on the program to reach your goals.

Common Myths and Questions

Even though Weight Watchers has been around many years, the continued evolution of the program has led to confusion about some parts of the diet.

Myth: Weight Watchers is a great way to lose weight quickly.

Fact: The goal of the program is slower, sustainable weight loss. It recommends losing no more than two pounds per week (after the first three weeks).

Myth: Once you hit your weight loss goal, you no longer need to follow the diet.

Fact: Many people fall into the cycle of losing weight on the program, then "going off" the program, and gaining it back. Unfortunately, this is very common with any diet plan.

This doesn't mean you have to pay for Weight Watchers (or any other diet program) for life. But if you have a certain weight that you are striving to maintain, you'll need to stick with the core tenants of healthy eating and caloric balance for life. On the flip side, you can choose to let go of the focus on weight and simply enjoy a healthy relationship with nutritious foods.

Myth: You have to go to group meetings to be part of Weight Watchers.

Fact: Weight Watchers offers several tiers of membership, and one is a digital-only option. With this plan, you participate in the program on your own from the comfort of your home.

Myth: At Weight Watchers meetings, you have to weigh in publicly.

Fact: You do not. The meetings are not designed as a method of public humiliation but rather for accountability. Your weigh-ins are done in private with only the group facilitator, and then you'll be able to discuss tips for sticking with your goals in the larger group setting.

Myth: You have to eat pre-packaged frozen meals.

Fact: While there are frozen meals that are branded with SmartPoints values, you do not have to eat these. You can eat any food from the grocery store, restaurant, farmers market, etc. You only have to worry about staying within your points range.

Myth: Weight Watchers is only for women.

Fact: Though Weight Watchers has traditionally attracted female participants, both men and women are welcome to use the program.

How It Compares

Though there are some slight differences, Weight Watchers is very similar to the USDA recommendations for a healthy balanced diet. For example, the program emphasizes fruits and vegetables as zero-point foods—in line with how the USDA recommendations encourage you to make half your plate fruits and vegetables. Or, consider that foods which are less nutritious (for example, those with lots of added sugars and unhealthy fats) tend to be very high in SmartPoints. This discourages users from eating them regularly, similar to how USDA recommendations advise against frequent consumption.

One slight difference though—while the USDA gives guidance based on calories or servings, Weight Watchers uses its proprietary points system.

Weight Watchers also has some similarities to other popular diets but varies in its effectiveness and sustainability. Here's a quick overview of how it compares:

• Jenny Craig – Some research has suggested Jenny Craig may lead to more weight loss than Weight Watchers. However, Jenny Craig relies on pre-packaged meals which may be unsustainable for long term compliance.
• Nutrisystem – Like Jenny Craig, Nutrisystem is another packaged meal company. While it may be convenient, it lacks the lifestyle and meal preparation skills that are encouraged within the Weight Watchers program.
• Low-Calorie Diet – Both Weight Watchers and a low-calorie diet require tracking food and can lead to weight loss. However, strict low-calorie diets tend to be far more restrictive than Weight Watchers.
• Optavia Diet – The Optavia Diet ranks as the number two best diet for fast weight loss (tied with Atkins, keto, and Weight Watchers) due to lower caloric intake.

A Word From Verywell

If you're trying to lose weight, Weight Watchers can offer the structured support you may need. By tracking your food daily and weighing in weekly, you're encouraged to self-monitor and become aware of your choices. These skills can help you recognize problem areas and make healthier choices, leading to weight loss.

The plan is not for everyone though. For some people, constant tracking can lead to an unhealthy obsession with numbers. For others, the freedom to eat anything can almost feel paralyzing in their weight loss journey.

No matter what course of action you choose, remember that the best diet is the one you enjoy and that you can stick to for life.

Points Plus Formula Weight Watchers

Source: https://www.verywellfit.com/weight-watchers-overview-4691074

Small Bathroom With Stand Alone Tub

Small Bathroom With Stand Alone Tub

Sara Tramp; Design: Emily Henderson Design

There's nothing like ending the day with a nice long soak—especially if said soak is done in a tub with fancy feet. For us, there's just something special about the old-world aesthetic and intricate embellishments of a clawfoot tub that brings a touch of luxury to an otherwise basic space.

Maybe it's because clawfoot tubs evoke images of 19th-century mystique and Old Hollywood glamour—think Ava Gardner in One Touch of Venus, Greer Garson in Julia Misbehaves, and Kim Novak in Pal Joey. But aside from the refined retro charm and statement-making nature of clawfoot tubs, they also happen to be incredibly versatile and can complement a range of design styles.

If you've been on the lookout for the right clawfoot tub for your main bathroom but haven't been able to zero in on one shape, size, finish, or color, let us be your guide. These clawfoot tubs are guaranteed to bring both your self-care ritual and bathroom style to the next level.

Below, read on for clawfoot bathtub inspiration from modern style to vintage elegance—and everything in between.

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Athena Swedish Slipper Clawfoot Tub

The Tub Studio LUXWIDE Athena 54″ White Acrylic Swedish Slipper Clawfoot Tub $1,835

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The iron-effect exterior gives this tub a farmhouse feel that brings down the level of formality just a touch, while sticking to the old-school refinement you'd expect from a clawfoot tub. With cast iron feet and an acrylic interior, its high-quality materials are sure to last for ages. At 54 inches long, it's a bit smaller than average, so it's a great option for those who enjoy laying back and kicking their feet up in a spa-worthy bathroom.

The standard bathtub size is 60 inches long—so be sure to take your bathroom's size and your height into account when choosing a bathtub that you can relax in comfortably.

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Barclay Picasso Copper Claw Feet Tub

Barclay Picasso Double Roll Copper Claw Feet $976

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If ornate feet still don't reflect enough glamour for you, then opt for a glitzier material than cast iron and acrylic. This antique hammered copper tub will introduce the perfect dose of moody character to your space. With a gorgeous vintage-inspired finish, this piece is sure to be the star of any bathroom.

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Kallista Freestanding Claw Foot Bathtub

Kallista Freestanding Claw Foot Bathtub With Primed Exterior $4,115

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These dramatic eagle claw feet are embellished with scrolls, fleur-de-lis, and gargoyles that make this piece hard to miss. Enameled in a cast iron construction, this slip-resistant clawfoot tub is a bathtub soaker's dream at nearly 70 inches in length. It's softened up by the light gray hue, making this tub unique, yet incredibly versatile.

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Watermark Fixtures Color Block Cast Iron Clawfoot Bathtub

Watermark Fixtures Color Block Arsenic Green & Matte Black Edwardian Cast Iron Clawfoot Bathtub $2,620

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If you're a fan of color blocking, you'll be pleased to see that the technique doesn't have to stop at wall paint. For something slightly quirkier, we bring you this green-hued clawfoot tub with a white porcelain enamel interior and black cast iron feet. It brings the grandeur of the Edwardian era to your bathroom in a modern way.

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Rejuvenation 5' Clawfoot Tub

Rejuvenation 5' Clawfoot Tub $3,129

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At average bathtub length (but on the smaller side for soaker tubs), this 60-inch clawfoot slipper tub feels posh and refined without being too over-the-top. With a contrasting porcelain interior, unique subtle embellishments, and smooth, durable semigloss black paint, it will look gorgeous anywhere it goes. This tub is an excellent choice for those looking to perfect the modern-meets-vintage vibe.

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Pegasus Acrylic Ball and Claw Feet Slipper Tub

Pegasus 5 ft. Acrylic Ball and Claw Feet Slipper Tub $925

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For something more affordable, opt for a slipper tub like this Pegasus model with silver feet. Relax and recline in this luxurious tub: Its length comes in the standard tub size, making it perfect for tinier bathrooms. Since its feet aren't made from cast iron, it's a great way to get the style benefits of a clawfoot tub without worrying about its weight.

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Watermark Fixtures Pastel Pink Slipper Clawfoot Bathtub

Watermark Fixtures Pastel Pink 6' Cast Iron Double Slipper Clawfoot Bathtub $2928

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A clawfoot tub that boasts a pink exterior? Your bathroom couldn't be more Instagram-ready if it tried. This peppy iteration of the traditional tub makes it feel fresh and feminine, while its pastel pink coating reflects earthy clay undertones. Paired with silver feet and hardware, it's the perfect cross between classic and eclectic.

If you're thinking of adding a pop of color to your bathroom with the tub, look to your tiles and décor: The perfect accent shade is likely already there, and will bring a cohesive look to the space when paired with a bold clawfoot tub.

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Signature Hardware McQuire Copper Slipper Clawfoot Tub

Signature Hardware McQuire 72" Hammered Copper Slipper Clawfoot Tub $2,999

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There are regular claw feet, and there arethese claw feet. Their upper section is proportionally larger than most, and the slipper style also gives this tub plenty of personality. This model features extravagant, reptilian-like claw feet, so it'll definitely be the center of attention in your bathroom (and maybe even the entire home).

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Signature Hardware Double-Ended Tub With Gothic Feet

Signature Hardware Ralston Cast Iron Double-Ended Tub With Gothic Feet $1,399

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If you love the idea of a freestanding tub in a modern bathroom but want something a little less expected than standard claw feet, this cast iron model by Signature Hardware is for you. It's got all of the vintage charms of a classic clawfoot tub, but thanks to its crisp white exterior and Gothic feet, it brings a unique touch to any space it's featured in.

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Penhaglion Cathryn French Bateau Clawfoot Tub

Penhaglion Cathryn 68" Cast Iron French Bateau Clawfoot Tub $4,295

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Step up the drama with a vibrant shade of blue-green on the exterior of your tub. This French Bateau clawfoot tub from Penhaglion is a lengthy 68 inches and will accumulate a lived-in, vintage-looking patina after a few years to give it even more personality. It may be on the pricier side, but with its oversized soaking room, you'll be glad that you sprung for a high-end bathtub model.

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Rejuvenation Double-Ended Navy Tub With Claw Feet

Rejuvenation Double-Ended Navy Tub With White Claw Feet $3,329

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With a navy blue exterior, a cast-iron construction, and a porcelain interior, this modern interpretation of the classic antique piece features all the retro charm with some functional improvements. For example, the mount is on the rim instead of the inner wall, which makes room for more water—so you can fully submerge and enjoy the soak. Its white feet match the interior for a cohesive look that brings a touch of elegance to your bathroom.

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Watermark Fixtures Mint Green Porcelain Clawfoot Bathtub

Watermark Fixtures Mint Green Double Ended Cast Iron Porcelain Clawfoot Bathtub $2,490

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There's no color like pale mint green to freshen up a bathroom. This tub is subtly playful and cheerful while still looking grown-up, thanks to its chrome fixtures and embellished cast-iron feet. Its exterior brings out earthy hues with sage undertones, and the carvings on its feet add an extra element of detail for a dynamic style.

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Barclay Cast Iron Tub With Wooden Block Feet

Barclay 5.6' Cast Iron Tub With Wooden Block Feet $3,621

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If you're worried that a clawfoot tub is too fussy but still want to try out new styles in your bathroom, consider this cast iron tub with wooden feet. It's an updated, minimalistic take on the standard look, and it manages to be both understated and striking at the same time. Its streamlined design is perfect for a modern home with unique touches.

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Watermark Fixtures Clawfoot Bathtub Trompe L'Oeil Antiqued Lagniappe

Watermark Fixtures 72" Clawfoot Bathtub Trompe L'Oeil Antiqued Lagniappe $2,672

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The textures and colors of this tub are handcrafted and layered by a single artisan, and it's inspired by antique patinas found on vintage pieces that have been loved over generations. With notes of silver, gold, and earthy hues, you'll find that it doesn't get more decadent and homey at the same time as in this design. We imagine it with a bathtub tray, styled in a space with gorgeous Spanish tiles, large windows, and sheer curtains flowing in the breeze: Pure bliss.

Small Bathroom With Stand Alone Tub

Source: https://www.mydomaine.com/clawfoot-tubs

Award Winning Bathrooms Australia

Award Winning Bathrooms Australia

Schulberg Demkiw Architects created a 'warm yet polished atmosphere' in this home, including a bathroom combining slick chrome fixtures with the warmth of a timber floor, slatted in the wet area. Image - Derek Swalwell

Smart Design Studio took out the Australian Interior Design Award for Residential Design with a project in which a Sydney home's grand architectural features were celebrated and complemented with modern design. Image - Sharrin Rees

MAKE Architecture designed playful spaces for a family home, including a bathroom featuring penny round tiles in sunny yellow. This project was commended by judges in the Australian Interior Design Awards. Image - Peter Bennetts

A design by Whiting Architects mixes the formality of a black & white scheme with more playful elements including patterned tiles and a country-inspired barn door. The brief was for a 'holiday house in the city' and the project was commended by judges in the Australian Interior Design Awards. Image - Sharyn Cairns

A Queensland home by architect Jesse Bennett makes the most of its bush surrounding with floor to ceiling glass and a shower jutting into the surrounding rainforest. Image - Sean Fennessy

A timber door and cabinetry end section works to warm up the dramatic dark tiles in this bathroom by Melbourne, architects Robson Rak. Image - Lisa Cohen

BKK Architects focused on flexibility and a richness of materials in this family bathroom featuring geometric tiles in pale blue. Image - Shannon McGrath

The judges commended a Melbourne project by studiofour which includes this serene bathroom in pure white. Image - Shannon McGrath

A bathroom by Matt Gibson Architecture + Design feels close to nature, with organic colour and textures and an opening to a stacked stone wall. Image - Derek Swalwell

This gallery was your favourite for 2015, so we're playing it back right at the time when you're thinking about plans for 2016. Could a bathroom renovation be in your sights, or even a quick refresh?  Whether your taste is for neutrals or splashes of colour, you'll be inspired by these spaces - all part of projects shortlisted for the Residential Design category in the Australian Interior Design Awards earlier this year.

Award Winning Bathrooms Australia

Source: https://www.templeandwebster.com.au/style-and-advice/Award-winning-Australian-bathrooms-E10410

Bathroom Fan And Light On Same Switch

Bathroom Fan And Light On Same Switch

Sometimes you need to wire a bathroom fan and light on one switch. Code often requires a fan in bathrooms these days, but you may only have one switch. Or maybe you have two switches but just want one switch to run both. Fortunately it's easy to do. Here's how.

You can run your bathroom fan on the same switch as your lights. It solves other problems, so it's not a bad idea even if you have two switches.

This kind of arrangement isn't a bad idea anyway. It's safe to assume if someone is in the bathroom, the light is on. And running the fan is the best way to keep mold from growing in the bathroom. Condensation from hot water causes mold, and can also reduce light fixture and bulb life expectancy, but the water won't condense if the fan pulls the vapor out before it gets a chance.

Running the fan and lights on the same switch can solve a number of problems and prevent future issues, so you may want to do it even if you have two switches available in the bathroom. No one likes changing light bulbs prematurely, and mold can cause serious health issues. This simple trick is a good way to prevent both. And it also lets you add a fan to a bathroom that otherwise couldn't have one, which is good because code requires them now.

Wire a bathroom fan and light on one switch when you have two switches

If you already have lights and a fan on two switches, simply label the wires off each switch, remove them from the switches, and remove the light switches. Tie the equivalent wires together with wire nuts while adding a new length of wire long enough to reach the switch you want active. This new wire is called a pigtail. Get a new 20-amp switch. Run the pigtails to the new switch, then remove the old switch for the fan. You might want to put an outlet there in its place.

Wire a bathroom fan and light on one switch when you have one

What if you don't have a fan in the bathroom yet?

Your light fixture has black and white wires on it. So does your fan. Mount the fan close to the light fixture, then run the black and white wires from the fan over to the electrical box that feeds the light fixture. Shut off the power to the bathroom from the electrical panel. Then remove the wire nut on the bundle of black wires and tie the fan's black wire into that. Replace the wire nut. Do the same on the white wires.

For safety's sake, replace the light switch as well. Get a 20-amp switch, which shouldn't cost much more than $5, instead of the 75-cent 15 amp switch you probably have. You don't want the light switch to overheat under the load and potentially cause an electrical fire. Using energy-efficient bulbs in the bathroom will also reduce the load on the switch. Replacing the switch can solve other problems too.

In one of the great ironies of landlording, I once had a tenant complain about some water in the basement after a record-setting rain. To my knowledge the basement had never flooded before. She convinced herself the basement would instantly become moldy. Meanwhile, she did have mold in the bathroom because she never ran the fan. She had an irrational fear of mold where there was none, and didn't recognize mold where she did. Running the fan all the time would have fixed the problem she didn't recognize, even if she wouldn't have appreciated it.

Further reading

While you're renovating the bathroom, consider putting in a new fixture and LED bulbs. You can increase the life expectancy of your bulbs that way, while saving energy.

Bathroom Fan And Light On Same Switch

Source: https://dfarq.homeip.net/wire-bathroom-fan-light-one-switch/#:~:text=You%20can%20run%20your%20bathroom,bathroom%2C%20the%20light%20is%20on.

What Are The Latest Trends For Bathrooms

What Are The Latest Trends For Bathrooms

With 2020 came sheltering in place and, with it, a heightened awareness of the cleanliness of our homes. As hygiene continues to be top of mind, particularly in high-traffic environments like bathrooms, expect interiors that prioritize easy-to-clean surfaces and antimicrobial fixtures. Luckily, 2021 bath trends include these items without sacrificing an ounce of style.

floating vanity double sink in modern bathroom

1. Floating Vanities

Although the crisp lines of floating vanities typically lean contemporary, the space-saving storage solution has more customization options than ever before, with sinks, faucets, and hardware to fit any style. Wall-mount bathroom vanities come in an array of configurations, from a complete unit with a countertop, sink and storage base—like a freestanding vanity without the legs—to partial sets and entirely separate pieces.

The latter option lets you find the ideal arrangement—such as the width and length of the countertop, or the type and location of storage—without limiting it to the space available around the plumbing. "You can use storage cabinets on the wall vertically or horizontally, open or closed, higher or lower," says Bob Gifford, director of business development for Hastings Tile & Bath. "A wall-hung vanity is clean and airy and doesn't seem like a big heavy box on the floor." And regardless of its setup, floating vanities make it easier to clean bathroom floors, too.

modern bathroom patterned tile glass shower

2. Large-Format Wall Tiles

Say farewell to tiny mosaic tiles in 2021—at least when it comes to bathroom walls. "The movement toward larger format tiles will gain momentum in the coming year as this style can make a big impact on a space while displaying fewer grout lines," says Suzanne Zurfluh, director of design and trend at Emser Tile. Large-format tiles lend an air of luxury, particularly when paired with natural stone and stone-look materials. Fewer grout lines also mean less to clean, making slabs an especially hot choice for shower surrounds.

In addition to large tiles and slab wall coverings, nontraditional subway tiles offered in various sizes, colors, textures, and finishes will be a big 2021 bathroom design trend, says Zurfluh. Specifically, expect to see vertically and horizontally stacked linear tiles for their fashionable minimalist appearance.

These simple installations also complement the tile colors we expect to see this year. "Warm, inviting neutrals and earthy hues such as beige, tan, brown and mushroom shades will gain popularity as they provide an ideal setting for authentic materials," says Zurfluh.

white tiled bathroom with backlit mirror

3. Back-Lit Mirrors and Medicine Cabinets

According to Houzz, three out of four homeowners (77%) install new mirrors during a master bathroom renovation, and most are now choosing lighted models. "Backlit mirrors and medicine cabinets are an exceptional choice for modern bathroom design," says Linda Yang, senior staff designer at Robern. This embedded feature offers ambient lighting without added glare or reflections on the mirror and can double as a nightlight when dimmed.

These simple shapes with eye-catching lighting can be decorative as well as functional, too. "A backlit mirror creates a glowing effect on the wall giving the illusion of a floating mirror," says Yang. This effect can be used to create a focal point or highlight textured wall surfaces behind the fixture.

marble shower modern free-standing tub bathroom

4. Space-Savvy Soaking Tubs

The pandemic has only increased homeowners' desire for rest and relaxation, making soaking tubs a top bathroom feature for the year ahead. According to a Houzz bathroom trends study, freestanding, flat-bottom tubs will be more popular than clawfoot models or more decorative bases. Kim Frechette, national sales manager for Americh, says these simple tub silhouettes, especially in white, work well in any style of bath.

A separate tub and shower is still the most popular bath layout, and showers continue to get larger. But according to Frechette, tubs are not being lost in the shuffle. Instead, they're doing more in less space—with some very tangible benefits. "A smaller-size bath doesn't require as much time to fill or need as much water," she says.

bathroom with wooden floors and windows

5. Warm Colors and Durable Paint

A fresh coat of paint in a new hue goes a long way to freshening up and starting anew after a long year, especially in a bathroom. The top colors for 2021 are vibrant and warm, an ideal mix for the room that both starts and ends your day.

Regardless of the color you choose, look for new durable paints to help your bathroom stay cleaner for longer. 2020 saw many advancements in making paints more hygienic, stain-resistant, and able to withstand pandemic-motivated cleaning. "PPG UltraLast paint + primer is specifically formulated to resist mildew on the paint film, so it can be used in moist interior environments like bathrooms and kitchens with confidence," says Joanne Currie, Senior Portfolio Manager for PPG Paints. These advancements have also made it possible for hard-wearing paints like UltraLast to come in multiple finishes, "So that customers no longer need to compromise on the look they want to get more washability," Currie says.

Vanity counter double mirrors white bathroom wood floor and walls

Credit: Ann VanderWiel Wilde

6. Quartz Countertops

"As one of the hardest natural materials, quartz is resistant to scratching and staining, and is also easy to maintain," says Massimo Ballucchi, executive director of marketing for Cosentino Americas. So it's no surprise that quartz dominated all other materials in the NKBA 2021 bathroom trends report, in which 74% of designers picked it as the top countertop material for baths.

Ballucchi says quartz countertops like Silestone easily keep up with the frequent cleaning that's part of the new normal. Plus, because quartz surfacing is non-porous, it is inherently less susceptible to fostering bacteria—an important trait in a damp environment. In line with today's contemporary-leaning bath designs, these countertops have sleek profiles with few seams, which also adds to their low-maintenance appeal.

Quartz countertops are strongly trending toward lighter finishes, reflecting the warmth anticipated in popular 2021 colors and the aesthetics gaining a foothold in bathrooms. "As we move into organic trends, we will soon see more mixing of elements, such as Silestone that imitates the look of marble or cement paired with natural wood," says Ballucchi.

white toilet in bathroom

Credit: Courtesy of Kohler

7. Smart Toilets

Once seen as a futuristic and costly luxury, smart toilets and bidets are finding a prominent place in the post-pandemic home, according to the NKBA 2021 design trends report. "Toilets have traditionally been a gross nuisance to clean, but there are several worthwhile advances in this category that make them easier and healthier to live with," writes wellness design consultant Jamie Gold in her book Wellness by Design.

Smart toilets have hands-free components, like self-closing lids and touch-free flushing, which reduce interactions with germy surfaces. Another feature to look forward to is self-cleaning technology. "This includes bacteria-killing light under the lid, interior mechanisms that do the cleaning for you, and cling-free bowl surfaces," writes Gold. Because they tend to favor clean lines, smooth surfaces and wall-mount installations, smart toilets eliminate the nooks and exposed plumbing of more traditional models, making cleaning the exterior easier, too.

shiplap walls glassed shower bathroom

8. Wood-Look Tiles and Heated Flooring

As the top-ranking materials for flooring in the NKBA report, porcelain and ceramic continue to be popular in bathrooms thanks to their versatility. "Ceramic and porcelain tile offer an array of unique benefits, such as durability, hypoallergenic characteristics, resistance to moisture and bacteria, easiness to maintain and clean, along with a wide assortment of stylish patterns, colors, and sizes to choose from," says Zurfluh.

Expect to see ceramic and porcelain tiles that mimic natural hardwood finishes and high-contrast marbles, says Zurfluh. These nature-inspired looks are in line with the emerging organic style that has gained traction in both kitchens and baths this year. And for a spa-like touch, heated floors are anticipated to grow in popularity, so you can slip off your slippers in comfort.

What Are The Latest Trends For Bathrooms

Source: https://www.bhg.com/bathroom/remodeling/planning/2021-bath-trends/

Black Bathroom Decor

Black Bathroom Decor

Stephan Julliard; William Abranowicz

When it comes to classic color schemes, it doesn't get any better than black and white. Whether you're partial to rustic retreats or sleek, modern spaces, this color combination is always full of style. Plus, it's regularly a popular choice for some of today's top interior designers. If you're ready to craft a home with timeless appeal, browse these 40+ gorgeous black and white bathroom design ideas.

Simon Upton

1 of 42

Floor-Focused

Patterned flooring, large subway tiles, and brass fixtures inject personality into this black and white bathroom designed by Alex Caratachea.

Chad Mellon

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California Cool

For the master bathroom in a Newport Beach family home, Shannon McLaren Wilkins adhered to a clean and airy design scheme. Upgrades include a custom shower with basalt flooring, a marble seat, and an elegant "her" vanity.

Stephan Julliard

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Chic Black and White

Fashion designer Neil Barrett's Milan master bathroom is proof that black and white doesn't have to be boring. Thanks to the walls and flooring in Carrara marble, along with sinks by Ideal Standard, and a bamboo chair by R&Y Augousti, the space is a lesson in design.

Simon Upton

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Classic Stripes

A striped wallpaper by Ralph Lauren Home adds a sophisticated elegance to a master bathroom in a Roman Palazzo, which was transformed by architect Achille Salvagni. The design also features a 1930s Venini chandelier, tub fittings by Lefroy Brooks, and a heirloom 1750 Italian stool.

Francesco Lagnese

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Statement Marble

A master bathroom designed by David Netto and architect Gil P. Schaefer features walls in Benjamin Moore's Dove Wing, Paonazzo marble flooring from BAS Stone, as well as a custom Urban Archaeology vanity with Lefroy Brooks fittings.

Nicole Stevens

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Leafy Wallpaper

Leafy wallpaper adds a playful touch to this black and white children's bathroom by designer Kerri Rosenthal.

Douglas Friedman

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Urban Glamour

In a Manhattan residence, the master bathroom's light fixture—a circa-1960s chandelier by Sarfatti—adds a dose of glam. Along with a Water Monopoly tub, the space features a side table by Achille Salvagni and walls sheathed in marble.

Douglas Friedman

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Simon Upton

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Gilded Modern Bathroom

In this Manhattan apartment, the masculine bathroom features a sink from Urban Archaeology. The fittings are by Waterworks, the cabinets are black glass with brass trim, the walls are clad in Saint Laurent marble, and the flooring is limestone.

Björn Wallander

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Black-And-White Marble Bathroom

In the Paris home of designer Christopher Noto, a fabric-covered, geometric light fixture and a large, gold-framed wall mirror accents the marble room. The bathroom sink and tub are custom designs, and the fittings are antique. The Japanese screen on the wall is from the Edo period.

Björn Wallander

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Mirrored Bathroom

Mirrored walls are one of the easiest ways to create the illusion of more space. Ann Pyne, head of one of Americas oldest and most distinguished design firms, designed this petite bathroom for a Manhattan client using the age-old trick. A photograph by Luisa Lambri hangs above the bath.

Laura Resen

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Monochromatic Bathroom

In fashion exec Trent Wisehart's home in South Orange, New Jersey, the small bathroom is decked out in varying shades of gray. A 1920s Venetian mirror hangs above the sink and the tiles are by Waterworks.

Trevor Tondro

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Black-And-White Marble Bathroom

For a bathroom just as impressive as the Central Park views, the sink and tub fittings are by Dornbracht and the flooring is marble.

Richard Powers

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Stephen Kent Johnson

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William Waldron

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Rustic And Monochromatic

On a young family's horse farm outside Philadelphia, designer Ellen Hamilton takes rustic life to a new level of sophistication. The tub in the master bath is by Agape, the vanity is a custom design, the child's chair is Regency, the sconces are by Eric Schmitt, and the ceiling lights and tub fittings are by Waterworks.

Ricardo Labougle

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Black, White, And Red Design

A London townhouse plays with color throughout the home, including the red, white, and black master bath. The tub is by Villeroy & Boch, the steel vanity is a custom design, the closet doors have black-lacquered frames inset with red silk upholstery, and the photograph is by Pablo López Luz.

William Abranowicz

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Ricardo Labougle

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Björn Wallander

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William Abranowicz

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Simon Upton

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Simon Upton

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Small, White Bathroom

A circa-1950 brass mirror hangs in the powder room of the Paris pied-à-terre shared by designer Steven Volpe and his business partner, Roth Martin, who helm the San Francisco gallery Hedge. The French collapsible tripod table is vintage.

Kristoffer Johnsson

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Minimalist Bathroom

This Swedish farmhouse's bathroom takes black and white from classic to rustic. The vintage tub features fittings by Mora Armatur and the floor is tiled with Carrara marble.

Roger Davies

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Open Bathroom

In this crisply elegant home in Tampa, Florida, designed by Nate Berkus, a spherical chandelier and a repurposed bookcase offer contrasting shadows to the bright white, airy space.

Simon Upton

26 of 42

Black-And-White Dramatic Bathroom

In this Manhattan loft, black and white design in the guest bathroom makes a clean, bold statement. The tub and sink fittings are by Barber Wilsons & Co. and the paint-on-mirror artwork is by Rashid Johnson.

William Waldron

27 of 42

Tiled Bathroom

A Louise Bourgeois sculpture surveys a bathroom in French architect Jacques Grange's Paris apartment. The bathtub, sink, and faucet are by L'Epi d'Or and the inlaid marble floor is based on a Byzantine pattern. The 19th-century chandelier adds a splash of gold to the otherwise black-and-white space.

William Abranowicz

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White Marble Bathroom

A Greenwich Village pied-a-terre for designers to the stars Waldo Fernandez and Tommy Clements offers a touch of modern black and white design in high style. The sconces are by Ozone, the bathroom vanity and tub are by Waterworks, and the fittings are by Lefroy Brooks. The walls are sheathed in Calacatta Viola marble.

Simon Upton

29 of 42

Black-And-White Bathroom

This West Village apartment, belonging to designer S. Russel Groves, showcases a bathroom with perfectly simplistic style. The sink is by Duravit and the fittings are by Arne Jacobsen for Vola.

Simon Upton

30 of 42

Black-And-White Master Bathroom

A Notting Hill townhouse's master bath is sheathed in black Nero Marquina marble, a striking contrast to the large white sink. The 1950s slipper chair is by Ico Parisi, and the 1950s vase by Ercole Barovier was found at a Paris flea market.

Black Bathroom Decor

Source: https://www.elledecor.com/design-decorate/room-ideas/how-to/g3098/black-and-white-bathroom/